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This is credited to T.D. Jakes  who is Chief Pastor for The Potter’s House – a non denominational church in Dallas, Texas There are people who can walk away from you. And hear me when I tell you this! When people can walk  away  from you: LET THEM WALK! I do not want you to try to talk another person into staying with you, loving you, calling you, caring about you, coming to see you, staying attached to you. I mean hang up the phone. YOUR DESTINY WAS NEVER TIED TO ANYBODY THAT LEFT. People leave you because they are not joined to you. And if they are not joined to you, you can't make them stay…LET THEM GO!! And it doesn't mean that they are a bad person it just means that their part in the story is over. And you've got to know when people's part in your story is over so that you don't keep trying to raise the dead. You've got to know when it's dead. You have to know when it is over. Let me tell you something. I have the gift of good-bye. It is the tenth spir...

Happy Anniversary to me! Today marks the day... my sort of re-bi rthday. I decided to take back my health and my life and really live 4 years ago today! It was the day I walked in and met with Adam, my amazing trainer for the first time and began what would become one of the greatest adventures of my life! Little did I know how much that pivotal moment would change my course forever.... So, for my anniversary, I woke up and after my mommy duties were over I went for a 4 mile run with my new friend Kim (it is my easy cardio day and I am training for a couple of runs in the spring) followed by a healthy breakfast and brainstorming my future career with some AMAZING women. Ironically, 4 years ago my goal was just to get to the gym and to NOT walk out before my appointment was over! So much has come in to my life over the last four years that I can't even begin to explain the blessings. Thank you to everyone who has played a part in my story and for those who still on this journey...