Day 2 Message: “When you allow your ways to be light you go high.” ― Raphael Zernoff In today’s meditation, we explore how to transform the heaviness in our lives to our natural state of lightness. The heaviness of our burdens comes from our attachment to past pain and trauma, as well as anxiety and fear of the future. As we learn to live consciously in the present moment, we find we don’t have to do anything to let go of burdens of pain and fear – they let go of us. Our natural state of balance in life is lightness and ease. O: Everything in nature happens with lightness and ease in the moment, no effort. Grapes ripen on the vine, roses bloom, the sun shines even through the darkest clouds – effortlessly. When we commit to the lightness and ease of the present moment, we experience endless renewal and boundless abundance. This is our essential nature. This energy is our light. Welcome to Day 2, Transforming Heavy to Light. When you wholehearted...
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